Whole Wheat Cinnamon Buns




cinnamonbun2   cinnamonbun5

  Mixing, kneading, rising, rolling, rising, preheating, baking, cooling (but not completely because you cant wait any longer), icing and then devouring. In the process of devouring you of course completely cover your face and hands in icing that is quickly melting but there are no cares given because what you are tasting is the product of over 3 hours of effort that takes less than 5 minutes to consume. But is it worth it? The 3 hours of effort? YES. Yes a thousand times. Don’t forget the tea though. A hot cup of earl grey, a warm cinnamon bun you slaved over (eaten with a fork this time because you’re feeling classy), a fuzzy blanket and a few episodes of BBC’s Pride and Prejudice is where it’s at.   WHOLE WHEAT CINNAMON BUNS slightly adapted from Whitewater Cooks

  • 1/3 cup butter at room temperature
  • 2/3 cup brown sugar
  • 2 tsp salt
  • 2 eggs
  • 2/3 cup milk
  • 1 1/8 cups warm water
  • 2 TB active dry yeast
  • 3 cups whole wheat flour
  • 2 cups all purpose flour –plus extra for flouring/kneading 
  • 4 TB butter, melted
  • 3/4 cup brown sugar
  • 2 TB cinnamon
  • 1/2 cup chopped walnuts or pecans
  • 1/2 cup raisins

In a small bowl dissolve the yeast in the warm water. Let sit for 5 minutes until the yeast is bubbly. In a large mixing bowl, cream together butter, 2/3 cup brown sugar and salt. Add eggs one at a time. Mix in milk, dissolved yeast mixture and flour, 1 cup at a time mixing until smooth. Add enough flour to make a soft dough. Turn dough onto a lightly floured board. Knead dough until smooth and springy, about 10 minutes, adding more flour if needed. Place in a large greased bowl, cover with lightly greased wax paper and let rise in a warm place until doubled in size, approximately 45 minutes. Punch dough down and roll out into a large rectangular shape, about 12 x 18 inches. Brush with melted butter and 3/4 cup brown sugar. Sprinkle with cinnamon, pecans and raisins. Roll lengthwise into a big log and slice into 12 even pieces. Place pieces in a well greased 9 x 13 inch glass baking dish. (It is A OK if they are touching and you have to kind of squish em together to fit. That means they rose beautifully so give yourself a pat on the back) Let rise for another 45 minutes. Bake in a 350 degree oven for approximately 45 minutes. Let cool (if you have the self control that is) and ice with your favourite icing or glaze. (Mine is below) EMUS FAVOURITE CINNAMON BUN GLAZE Mix together 1 cup icing sugar with 1 tsp vanilla and a few tablespoons of milk to create a thin stream when poured off of a spoon. Pour the glaze over the cinnamon buns and enjoy!


6 thoughts on “Whole Wheat Cinnamon Buns

    1. Thank you so much! I can definitely say the whole wheat flour makes these cinnamon buns so much better! Thank you so much for the comment 🙂



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